The start of the year can be an excellent time to start fresh and form new habits. A lot of us struggle with maintaining our new year’s resolutions, but Arlington has many businesses that can help encourage us to prioritize our health and wellness in 2023!
Begin the new year by treating yourself to a spa day at Blu’ Spa Wellness. Take off all the stress of 2022 and start your year right! Blu’ Spa will assist you with year-round relaxation and health benefits to keep your mind and body stress free.
If your resolution was to cook healthier, look no further than Ann’s Natural Grocery! Located in Downtown Arlington, this new grocery store is the perfect place for buying local and natural ingredients.
Make 2023 the year of fitness with Hotworx! Their custom workout programs allow you to stay healthy and lose weight. They offer unique techniques to keep you in shape with their patented sauna combined with heat, infrared, and exercise, or with their virtual classes available 24/7!
Need new ways to prioritize your health? Resurgence Wellness focuses on patient empowerment, allowing the patient to make informed decisions alongside the provider’s guidance on health and wellness. Medical professionals will assist patients with chronic health conditions, losing weight, eliminating chronic pain, looking and feeling younger or just feeling healthier overall.
Hydration is a key factor in feeling happy and healthy. Tranquility Bar provides vitamin IV drips that can assist with athletic performance, beauty accentuation, fatigue, weight loss, anxiety, depression, migraines, inflammation, malabsorption and GI health. With a large menu of IV drips, Tranquility Bar is sure to assist your health by providing increased cell absorption and 100% bio-availability of vitamins.
Most people start their new year looking to join a gym, so start 2023 in a no judgment zone by working out at Crunch Fitness! Find the plan that works for you with three different membership tiers and become part of the community of all kinds of people with all kinds of goals.
The journey to a healthier life looks different for everyone. The chiropractors at Active Family Wellness Center can start you on your journey to health and wellness. If you’ve been struggling with chronic pain, stress, or back pain they have treatment plans designed to eliminate the recurrence of pain and discomfort.
New year, new you, new inspiration! If you need a new office space, Spark is designed specifically with creators in mind and tailored to provide entrepreneurs not just what they want, but what they need. Spark is a collaborative co-working space, featuring private offices and shared workspace for entrepreneurs, creators and innovators, located in Choctaw Stadium.
Looking for new books to read in 2023? Arlington has several public libraries that can help you meet all your reading goals! But if you’re also needing to workout on a budget, The East Library and Recreation Center combines reading and fitness at an affordable fee. They host workout classes, including water aerobics in their pool.
Stay in shape this new year by hiking and biking in the lovely parks around town! The Arlington Parks and Recreation website shows all the perfect trails you can visit to increase your cardio for free.
Written by: Maegan Londenberg